
What's the most important practice that executives neglect to make time for? The answer, according to Marty Seldman and Joshua Seldman, the authors of Executive Stamina, is reflection. In order to achieve a proper work/life balance - and move towards a better level of executive stamina and productivity - it's important to reflect on your core values, commitments, current priorities and long-term goals. The Seldmans examine each of these factors in turn, suggesting techniques, exercises and ways of thinking that will result in higher levels of reflection and improved performance.
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TAGS: Stamina, Worklife Balance
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